Personal Trainer 3.1.1.0

Personal Trainer is a comprehensive smartphone application designed to facilitate effective workout sessions both at the gym and in the comfort of your home.

Main advantages:

• Personal Trainer considers your body type.
• Based on your Body Mass Index (BMI), Personal Trainer sets achievable fitness goals for you to strive toward during your training.
• The app takes into consideration your location and available equipment when crafting a personalized training plan.

The application targets primarily beginners who might be overwhelmed by the plethora of information available online about fitness regimens, conflicting advice from friends, or feelings of unease in a gym setting. Personal Trainer aims to simplify this process by providing tailored workout plans based on fundamental parameters and desired objectives. It offers exercises for all muscle groups, accompanied by detailed instructions on proper technique. The app's intuitive interface focuses on delivering essential information.

Personal Trainer boasts essential features, including:

• Over 190 exercises with comprehensive descriptions and animated demonstrations.
• Automated creation of workout schedules for gym sessions or home workouts.
• Capability to track progress by recording weights and repetitions completed.
• Flexibility to customize the exercise plan, swap out activities, or create a bespoke workout regimen.

For further details, user guides, or assistance, please visit http://vk.com/club102378206 or contact via email at [email protected].